I formed my Company Redefined Counselling and Consultancy 4 year ago, after working in private practice in conjuction with the Public Mental Health Services in the acute crisis team and then later GP practices providing psychotherpay, counselling, along with psychological interventions for 12 years.
I am a Mental Health Accredited Social Worker for 16 Years, during this time I have developed extensive modalities which form a part of an ecelectic therapuetic approach.
I wanted something in my tool box of theapies that would help my clients finally resolve long standing stuggles with anxiety, trauma and realtionhisp issues. I embarked on the TRTP to help others to discover a freedom from self sabotage. During the process and intensive training I discovered some of my own unresolved baggage. I have been able to relate to others, by understanding the process they must take to be free from the past. I believe that my clients are the author to their own story.
I have four adult children, four grandchildren and a long standing relaitonhip with my husband. I love the outdoors, nature, adventures , travel and my family. I find a balance to life when incorproating most of these aspects including my spiriuality, meditations, Yoga and Mindfulness. I enjoy learning and read about self improvement strategies and the mind.