Hi there. If you have found me it is likely because you are looking for someone with the lived experience of moving through their own trauma who is now passionate about facilitating others to do the same. I help you (re)discover your own inner guide & nature, the truth of who you are. My grounded
My mission is to empower my clients and to help them break free from self-sabotaging thoughts and behaviors (from sports to business to life/relationships). I combine my collegiate sports and coaching experience and extensive leadership experience with Energy Healing/Psychology/ techniques, modalities and technologies, to deliver a coaching style that helps people meet their goals/intentions and
Sona is a Coach, Conscious Leadership Consultant, Facilitator and Transformational Change Specialist. She stands for reducing suffering and bringing more joy and human thriving into the world. Since hearing about TRTP™ and training as a practitioner, TRTP™ has quickly become one of Sona’s core client offerings because of the incredible life and wellbeing outcomes and
