Judith Richards “I Choose” Podcast

I Choose Podcast

Hi, I’m Judith Richards, creator of TRTP (The Richards Trauma Process.)

My purpose with this podcast, is to share what I’ve learned in my journey through extreme trauma to wellness. I found a way. TRTP was the result.

If you believe, as I do, that we can do mental health Better, then join me. If you’re looking to deal with your clients’ or own mental health challenges, let’s hang out together.

Mental health affects everyone – from extreme conditions to less severe issues that still impact our everyday lives.

I am here to ignite the conversation on mental health, and effective strategies to deal with it.

I created TRTP from my own need to RESOLVE my own trauma. I needed to resolve it because managing it wasn’t an option. I’ll share some of my journey with you. I’ll talk about all aspects of mental health, challenge what we know or believe, talk to experts along the way.

I invite you to join me.

You matter. Your mental health matters.

And knowledge is power.


Other Events

ACEP Conference - Phoenix, Arizona

7 May 2024

TRTP will be attending and exhibiting at this years AECP 26th International Energy Psychology Conference.May 30th - June 3rd 2024 | Litchfield, Arizona (Phoenix) | The Wigwam Resort

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Stop Client Self-Sabotage - Online Workshop

7 May 2024

Radically improve client outcomes The involuntary/unconscious mind runs the autonomic nervous system AND it keeps our patterns of thought, emotion and behaviour locked in place. If we want to change these patterns, we must remove any involuntary resistance.

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Free Webinar - Trauma Brain - Changes in Function and Structure

7 May 2024

A trauma-impacted brain changes in both function and structure. It changes in very predictable ways - parts of the brain are up-regulated and parts are down-regulated.

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Free Webinar - TRTP Case Studies with Petrina Barson MD

7 May 2024

On this webinar Judith and Petrina discuss Petrina's experience of TRTP training and the documented outcomes of her work with her clients.

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