Professional Title

TRTP Practitioner


TRTP The Richards Trauma Process PractitionerBSR Body Stress Release Practitioner M.B.S.R.A



Social Media


Helen Meachen



Healing at Lavender


Christchurch, New Zealand

In-person, Online

Biographical Info

Hello, my name is Helen.


Moving forward is the key to nearly all solutions in life and there is no exception when it comes to your own health, physically and mentally.


Just as we need to learn new skills and update our existing knowledge in order to live and work independently, I believe that we need to invest in updating our knowledge about ourselves and develop new skills to live a full and productive life.


Over time I became increasingly aware of just how much our minds, and especially our emotions, influence our day to day life both physically and mentally.


My search for help led me to TRTP. The process rang true to me and both my professional and personal curiosity was aroused.


TRTP – is a cutting-edge therapy which delivers fast results for problems such as Anxiety, Depression, Anger, Guilt, Grief, Frustration, Abuse, Fears, Phobias, Tension, Panic Attacks and more. All these issues are supported in our minds by our negative unconscious core beliefs fuelled by our lack of self-worth, we hold on to negative emotions like anger, rage, humiliation or profound sadness often without realizing the damage it’s doing to our lives each and every day.


I know that TRTP is extremely impactful. I am very passionate about sharing this process with others to create positive change in their own lives. I have enjoyed working with a range of people from various age groups who have had successful outcomes from TRTP. However I find the work I do with Teens and young Adults to be especially satisfying knowing they don’t have to carry this shit into their future.


TRTP can change your life forever, shifting negative emotions while providing you with insight to create a positive direction for your future.


Are you being abused by your own mind, running the same old programs, patterns and stories, constantly telling yourself I am not good enough?


My goal is to use my life experiences and skills to help others move forward and to free them from the emotional hold of both known and hidden ‘Traumas’ caused by stressful events they have experienced in their lives. To have them feeling empowered, calmer and confident to really live their lives.


If you are ready for a big shift, can use your imagination and have an open mind, then you are an ideal candidate for the TRTP experience and I’m here boots and all ready to help you to help yourself.


Changing one person does not change the world, but it does change the world for one person


My sessions are easily accessible either in person or via Skype.

Contact Helen via her website or email to book a 20min free skype call to meet and chat.

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